How to break up well

My book, How to Break Up Well: Surviving and Thriving After Separation, is my story and the stories of others who have experienced heartbreak. It includes gems of advice from divorce coaches, family court lawyers, relationship experts and psychotherapists. I also write about relationships and how to get help when you need it, the culture of marriage and love, and to decide whether someone is right for you – do you stay or go?

Sarah Catherall
Journalist and author

Writing is my passion

I write for a range of reputed New Zealand media: The NZ Listener, The Post, the Spinoff, the Stuff magazines and Stuff online; Vanity Fair, BBC and Radio New Zealand. During my 30 year journalism career, I’ve won awards, from a couple of Canon media awards to an Asia 2000 award. I’m not too bothered about those, though. My life is so much richer from the people I have met, and the experiences I have gained through journalism. I’ve been given an intimate glimpse into so many lives. I’ve had the privilege of meeting some interesting and incredible individuals, and the honour of telling their stories.

Stories & Articles

Lifestyle

People

Issues

Blog

Why do women fear 50?

Why do women fear 50?

I've got friends turning 50 over the next couple of years, and I really want them to be reassured that it can be a positive time - a chance to reboot oneself, or to really reflect on what is great about that time. Today, 50 is not old, and it's time to shift the...

Karen Walker profile – Your Weekend

Karen Walker profile – Your Weekend

Karen Walker and I were both born in 1969. I was so privileged to interview New Zealand's most successful fashion designer for 1.5 hours on a sunny Tuesday afternoon in a showroom about her Auckland store, amid her new bridal range (pictured). She opened up, revealing...

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