How to break up well

My book, How to Break Up Well: Surviving and Thriving After Separation, is my story and the stories of others who have experienced heartbreak. It includes gems of advice from divorce coaches, family court lawyers, relationship experts and psychotherapists. I also write about relationships and how to get help when you need it, the culture of marriage and love, and to decide whether someone is right for you – do you stay or go?

Sarah Catherall
Journalist and author

Writing is my passion

I write for a range of reputed New Zealand media: The NZ Listener, The Post, the Spinoff, the Stuff magazines and Stuff online; Vanity Fair, BBC and Radio New Zealand. During my 30 year journalism career, I’ve won awards, from a couple of Canon media awards to an Asia 2000 award. I’m not too bothered about those, though. My life is so much richer from the people I have met, and the experiences I have gained through journalism. I’ve been given an intimate glimpse into so many lives. I’ve had the privilege of meeting some interesting and incredible individuals, and the honour of telling their stories.

Stories & Articles

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Nigella shares her Xmas secrets

Nigella shares her Xmas secrets

For a person who can't cook, I was slightly intimidated interviewing this domestic goddess and kitchen siren. Nigella was, however, so warm and charming. At the end of our interview, she said in that slightly posh English voice: "Happy Christmas Sarah.'' How cool. Can...

Creative Crissie

Creative Crissie

I was lucky enough to interview a very cool designer who has turned her talent to her first batch of cushion covers. Shame I can't sew a row of anything, but it was great to meet this inspiring mother of three. Read here

Should we let our teens drink alcohol?

Should we let our teens drink alcohol?

As the mother of a legal drinker (aged 18) and a daughter on the verge of turning 16, it is a dilemma when they want to drink at parties. I decided to investigate the health and social risks of teen drinking, and you can read about what I found here, published on...

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